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Soma & Soul Mental Health and Trauma Therapy

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Mental Health Therapy

Mental health therapy is a supportive space to explore your thoughts, emotions, and experiences without judgment. Together, we work to better understand patterns that may be contributing to depression, anxiety, or overwhelm, and develop tools that support healing, balance, and well-being.

Alex O'Brien
(She/Her/Hers) MSW, LISW, CIMHP

Alex is a licensed therapist with a holistic approach to mental health. She helps adults work with anxiety, stress, trauma, and emotional overwhelm by building awareness, self-trust, and nervous system regulation.

Alex is a licensed therapist with a holistic approach to mental health. She helps adults work wit... Read More

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Need Help? 330-238-3094 alex@somaandsoultherapy.com